Fitness and wellbeing at your own pace, in your own time.

15-Minute Gentle Yoga Book

Product Ref: 706604392010200
15-Minute Gentle Yoga Book
15-Minute Gentle Yoga Book
15-Minute Gentle Yoga Book
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Product Information

  • Binding:

    Paperback

  • Brand:

    DK

  • Dimensions:

    22.7 x 18.3cm (approx.)

  • Product Type:

    Books

A great introduction to stretching, this 15-Minute Gentle Yoga Book is perfect for anyone who is looking for a beginner’s course. These short exercises are easy but effective and will have you feeling like a pro in no time, all from the comfort of your living room.

Features
  • Clear step-by-step photographs
  • Easy to follow instructions
  • Targeted 'feel it here' graphics to help you understand which part of your body to focus on
  • Reminders at the end of each 15-minute programme

Customer Reviews