Fitness and wellbeing at your own pace, in your own time.

15-Minute Pilates Book

Product Ref: 706604392464201
15-Minute Pilates Book
15-Minute Pilates Book
15-Minute Pilates Book
{{{ message }}}

Product Information

  • Binding:


  • Brand:


  • Dimensions:

    22.7 x 18.3cm (approx.)

  • Product Type:


A great introduction to stretching, this 15-Minute Pilates Book is perfect for anyone who is looking for a beginner’s course. These short exercises are easy but effective and will have you feeling like a pro in no time, all from the comfort of your living room.

  • Clear step-by-step photographs
  • Easy to follow instructions
  • Targeted 'feel it here' graphics to help you understand which part of your body to focus on
  • Reminders at the end of each 15-minute programme

Customer Reviews