Calm: Mindfulness for Kids Book
7 years +
Mindfulness is a tool that everyone has access to, and one that has many benefits for our mental wellbeing, no matter what age we are. This Calm: Mindfulness for Kids Book, containing 30 fun hands-on activities, teaches children how to be mindful by focusing their thoughts and noticing the world around them.
- Learn how to focus on your mind, find calm and have fun
- Full of mindful practises