Making sugar swaps

Supporting Change4Life

Swapping out higher sugar products for lower sugar ones is a simple way to improve your diet. This year, we’re supporting Change4Life – which aims to help families cut back on sugar by making a few simple swaps to their everyday food and drink choices.

  • Reducing sugar
  • At Aldi, we aim to inspire families to make smart shopping choices in line with our ongoing commitment to reducing sugar levels. We do this by providing them with delicious lower sugar recipes and products wherever we can.
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Making everyday favourites healthier for customers

There’s lots of sugar smart ways to make a positive change - for life. Some of the foods we eat every day such as cereals and yogurts can have surprisingly high levels of sugar in them, so choosing a lower sugar swap is an easy way to make a difference. That’s why Aldi has a great range of lower sugar options for you to choose. Here’s just a few.

  • Pack more into your lunchtime snack

    Swap sugary yogurts for Aldi’s Little Delights Fromage Frais. They’re full of Calcium and Vitamin D to help bones become stronger!
  • Start the day right

    Swap your sugary cereal for bitesize whole grain wheat cereal biscuits. Top with fruit for extra flavour. Tip: enjoy them with hot or cold milk.
  • Sugar free

    Cut down on the amount of sugar you and your kids take in by swapping to sugar-free sweets like these amazing Soft Foams. They’re perfect for treats and snacks.
  • Start the day right

    Swap sugary cereal for plain porridge, wheat biscuits or shredded wholegrain cereal and top with chopped fruits. Tip: Look for greens on the front of pack label.
  • Choose lower sugar yogurt

    Swap sugary yogurts for Aldi’s delicious lower sugar mixed-fruit options and add your children’s favourite fruits for extra yumminess.
  • Quench their thirst

    Swap sugary drinks for plain water, lower-fat milks and sugar free or no added sugar drinks from the Aldi range.

Feeding your family with Aldi

As well as lots of lower sugar products in Aldi aisles, you’ll also find lots of family-friendly recipes in our recipe section.

Recipes for living better

Make mealtimes healthier with a whole range of quick and nutritious family recipes that will satisfy even the fussiest eaters. Here’s 3 tasty lower sugar dishes they’ll love. For more Change4Life recipes click here.