This zesty, crunchy and refreshing salad is as tasty as it is colourful.

  • Serves: 4 people
  • Prep time: 20 minutes
  • Cooking time: 20 minutes
    • British
    • Vegetarian

    Grape, Feta & Rice Salad

    Recipe Information

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    300g Green or Red Grapes

    200g Bilash Basmati Rice

    200g pack Lyttos Greek Feta Cheese

    3 Celery Stalks

    1 pack Pomegranate Seeds

    1 Small Red Onion

    50g Walnuts or Cashews or a mixture of both

    10g Fresh Parsley

    40ml Specially Selected Olive Oil

    40ml The Pantry Lemon Juice

    70g pack Crunchy Trail Seed Mix

    Black Pepper


    Pre-heat the oven to 180°C/350°F/Gas Mark 4.

    Cook the rice as per instructions on the pack – drain well and cool.

    Put the cashews or walnuts on an oven tray and bake in the oven for 3/5 minutes, until browned.

    Wash the grapes then dry and cut in half.

    Chop the parsley.

    Peel and finely chop the red onion.

    Cut the feta into small cubes.

    Wash and chop the celery.

    Put the rice into a bowl.

    Sprinkle over the lemon juice, olive oil and the parsley, season with some black pepper then gently mix together.

    Then add the nuts, onion, grapes, pomegranate seeds, feta cheese, celery and the seed mix – gently toss together and serve.

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