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Learn how to improve strength, balance and flexibility with this Anatomy Of Pilates book.

Hinkler Anatomy Of Pilates

Product Ref: 068652018100304
Hinkler Anatomy Of Pilates
Hinkler Anatomy Of Pilates
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Product Information

  • Author:

    Dr. Abbey Ellsworth

  • Brand:

    Hinkler

  • Dimensions:

    256 x 195mm approx.

  • Product Type:

    Books

Bursting with helpful advice, tips and knowledge this Anatomy Of Pilates book is the perfect addition to any bookshelf. Take yourself on an educational journey as you explore pages filled with full-colour photographs demonstrating step-by-step exercise guides. Teaching you exactly what you need to know about movement and what stretches help with what, this book provides a comprehensive insight into the world of Pilates.

Features
  • A comprehensive guide
  • 160 Pages
  • Comprehensive and detailed
  • Full colour photographs
  • Clear step-by-step instructions for each movement

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