Hinkler Anatomy Of Running
Product Information
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Author:
Philip Striano, DC
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Brand:
Hinkler
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Dimensions:
256 x 195mm approx.
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Product Type:
Books
Discover this detailed and comprehensive guide about the Anatomy Of Running, the ideal book for all those budding athletes out there. Whether you're a beginner taking your first steps on the track or you've been running long distances for years, this book is perfect for everyone. Featuring information about different stretches and exercises alongside full-page step-by-step guides the book provides a solid understanding of everything you need to enjoy and feel the benefits of running.
- A guide to running right
- 160 Pages
- Comprehensive and detailed
- Full colour photographs
- Clear step-by-step instructions for each movement