Looking to take your fitness routine to another level? This Power Fitness Band Bundle is ideal for those looking to step up their fitness routine! Start off with the help of the Light Power Fitness Blue Band, designed to add resistance to standard strength-building exercises, to increase flexibility and motion range. When you're ready to take it to the next level, simply move onto the Medium Power Fitness Grey Band. Suitable for use during yoga, Pilates, CrossFit and more, this band is ideal for helping to increase your strength and mobility. Just use it while partaking in exercises such as squats, presses, pull-ups or dips and feel the difference as you start to build and tone your muscles.