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Cheats' Pizza Calzone

Recipe

Warm wholewheat wraps hold a delicious Italian-style vegetable mixture, to give a lighter version of a folded pizza.

Serves: 4 people   |   Prep time: 10 minutes   |   Cooking time: 10 minutes

American   |   Main   |   Vegetarian

  

Ingredients

  • 1 Red pepper, deseeded and thinly sliced
  • 1 Yellow pepper, deseeded and thinly sliced
  • 150g Closed-cup mushrooms, sliced
  • 4 Tomatoes, chopped
  • 3 tsp Dried Italian mixed herbs
  • 4 Soft wholewheat flour tortillas
  • 80g Reduced-fat hard cheese, grated
  • 1 Pinch ground black pepper
  • 4 Handfuls mixed salad leaves
  • 1 Carrot, grated
  • 2 Celery sticks, chopped

  

Method

  1. Preheat the grill.
  2. Arrange the peppers and mushrooms on a baking sheet and grill them for 4-5 minutes, turning once.
  3. Add the tomatoes and herbs, then season with black pepper. Keep warm.
  4. Put a tortilla into a dry frying pan and sprinkle a quarter of the cheese over the top.
  5. Cook over a medium heat for about 30-40 seconds until melted.
  6. Add a quarter of the vegetable mixture to one side of the tortilla, then fold it in half, over the filling.
  7. Cook for a few moments, then slide it onto a warm serving plate. Keep warm.
  8. Repeat with the remaining tortillas.
  9. Serve with the salad leaves, grated carrot and celery.

  

Recipe provided by Change4Life