Warm wholewheat wraps hold a delicious Italian-style vegetable mixture, to give a lighter version of a folded pizza.

  • Serves: 4 people
  • Prep time: 10 minutes
  • Cooking time: 10 minutes
    • American
    • Vegetarian

    Cheats' Pizza Calzone

    Recipe Information

    Print page

    1 red pepper, deseeded and thinly sliced

    1 yellow pepper, deseeded and thinly sliced

    150g closed-cup mushrooms, sliced

    4 tomatoes, chopped

    3 tsp dried Italian mixed herbs

    4 soft wholewheat flour tortillas

    80g reduced-fat hard cheese, grated

    1 pinch ground black pepper

    4 handfuls mixed salad leaves

    1 carrot, grated

    2 celery sticks, chopped


    Preheat the grill.

    Arrange the peppers and mushrooms on a baking sheet and grill them for 4-5 minutes, turning once.

    Add the tomatoes and herbs, then season with black pepper. Keep warm.

    Put a tortilla into a dry frying pan and sprinkle a quarter of the cheese over the top.

    Cook over a medium heat for about 30-40 seconds until melted.

    Add a quarter of the vegetable mixture to one side of the tortilla, then fold it in half, over the filling.

    Cook for a few moments, then slide it onto a warm serving plate. Keep warm.

    Repeat with the remaining tortillas.

    Serve with the salad leaves, grated carrot and celery.


    Recipe provided by Change4Life

    Customer Reviews