Your Meal Prep Sorted

Discover delicious new meal ideas each month to set you up for weekly meal planning. Both your family and your wallet will love having our top-quality, amazing value food and drinks on the menu.

Meat Free Mondays

Greek Avocado Salad

Serves 4 | Prep 15 mins

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Veggie Singapore Noodles

Serves 2 | Prep 10 mins | Cook 5 mins

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Traditional Tuesdays

Homemade Healthy Fish and Chips

Serves 4 | Prep 10 mins | Cook 25 mins

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Spaghetti Bolognese

Serves 6 | Prep 10 mins | Cook 40 mins

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One Pan Wednesdays

Italian Fish Stew

Serves 4 | Prep 10 mins | Cook 30 mins

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Slow Cooker Chicken Curry

Prep 15 mins | Cook 360 mins

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Thirsty Thursdays

Aperini Sangria

Serves 4 | Prep 5 mins

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Chelsea Rose

Serves 1 | Prep 5 mins

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Fruity Fridays

Chicken Mango Salad

Serves 4 | Prep 15 mins

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Raspberry Chicken Drumsticks

Serves 4 | Prep 10 mins | Cook 40 mins

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Stir Fry Saturdays

Thai Tuna Stir Fry

Serves 4 | Prep 10 mins | Cook 10 mins

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King Prawn Oriental Stir Fry

Serves 4 | Prep 10 mins | Cook 10 mins

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Spicy Sundays

Spicy Chicken Wraps with Mango Slaw

Serves 2 | Prep 15 mins | Cook 20 mins

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Spicy Chicken Tacos

Serves 4 | Prep 5 mins | Cook 240 mins

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