There’s no need to add sugar to this easy pudding – it's sweet enough with the sultanas.

  • Serves: 4 people
  • Prep time: 10 minutes
  • Cooking time: 5 minutes
    • British
    • Gluten Free
    • Vegetarian

    Orange and Sultana Milk Pudding

    Recipe Information

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    2 oranges

    600ml semi-skimmed milk

    80g ground rice

    1/4 tsp ground mixed spice

    60g sultanas or raisins


    Finely grate 1 tsp of zest from 1 of the oranges, then squeeze the juice from the orange.

    Slice the second orange into segments, removing all the peel and pith.

    Put the milk, ground rice, orange zest and mixed spice into a non-stick saucepan and bring to the boil, stirring constantly with a wooden spoon until thickened.

    Add the orange juice and most of the sultanas or raisins, then cook over a very low heat for 1-2 minutes, stirring all the time.

    Share the pudding between 4 bowls and top with the orange segments and remaining sultanas.

    Serve immediately.


    Recipe provided by Change4Life

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