Taking up cycling
Cycling can bring fun, fitness and family together. Check out why we like cycling so much below and why we think you should get on the seat and try it.
Cycling for health and fitness
Regular physical activity can help protect you from serious health problems and regularly riding a bike is a great way to get active. Not only is cycling a fun and affordable way to exercise, but it’s also a low-impact and a great muscle workout that can be enjoyed by people of all ages.
Cycling has seen a surge in popularity since 2020. More families are getting outside, exploring new paths and discovering their neighbourhoods for the first time. It’s a great way for everyone to spend time together and switch off from screens and homelife. Give it a go with your family if you haven’t yet.
On track to fitness
If you’re looking to get fit and shake off the cobwebs, cycling is a brilliant way to get moving. It helps clear your mind, lose weight and gives you a sense of achievement at the end. Take it easy to begin with and enjoy the ride. Before you know it, you’ll be building up speed and distance.
Fun and fresh air
Since we were kids, we all loved to ride our bikes. Find that feeling again and do it for the fun. It’s great for getting you away from your work and putting you outside in the fresh air. You could even share the passion with your friends and neighbours to bring more community into your life if you felt like it. See where it takes you.