Gluten Free

Going Gluten Free

Gluten is a protein found in a number of grains, including wheat, barley and rye. It is the ‘glue’ that holds foods together and helps bread to rise.

More and more people have started to eliminate gluten or wheat from their diets, whether to try and relieve intestinal troubles or to address other health concerns.

Cooking Gluten Free

It’s easy to create delicious gluten-free dishes. Visit our online recipe section now and try these tasty suggestions today.