A delicious, nutritious and super-quick dinner, packed with protein and big on flavor.

  • Serves: 4 people
  • Prep time: 5 minutes
  • Cooking time: 20 minutes
    • British

    Helen Westwood’s Creamy Salmon Pasta

    Recipe Information

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    200g Wholewheat Fusilli Pasta

    2 x 200g packs Scottish Smoked Salmon

    250g pack Courgetti – courgette spirals

    200g pack Reduced Fat Soft Cheese with Garlic and Herbs

    50ml White Wine

    Juice of ½ Lemon

    To serve – grated Parmigiana and Chopped Fresh Parsley


    Bring a large saucepan of water to the boil, add a splash of olive oil and some salt. Next, add the pasta and cook for around 8 minutes before draining.

    Slice the salmon into strips. Then, rinse the pan and add the salmon, along with the courgette spirals, soft cheese, pasta, white wine and lemon juice and the smoked salmon. Now, gently heat through until hot.

    Serve, sprinkled with Parmigiana cheese and chopped parsley.