Autumn Immunity Boosting Smoothie

Recipe

Fight off those Autumnal bugs with this tasty smoothie.

Serves: 1 Large or 2 Small smoothies   |   Prep time: 5 minutes

Modern   |   Breakfast   |   Gluten Free   |   Dairy Free   |   Vegetarian

  

Ingredients

• 200ml Apple juice
• ½ Frozen Banana
• 60g Frozen Mango
• ½ Carrot, grated
• 1 tsp Fresh Ginger
• 1 tsp Turmeric
• Pinch of Cinnamon
• 1 tbsp Chia Seeds
• 1 tbsp Honey
• Small handful of Ice

To serve:

• 1 tsp Seed Mix
• Pinch of Chia Seeds  

  

Method

1. Place all the smoothie ingredients in a blender and blitz until smooth.
2. If the smoothie is too thick for your liking, add a little extra apple juice and blitz again until you have your desired texture.
3. Top with the seed mix and a pinch of chia seeds and serve.