Look out for large portobello mushrooms to make this tasty breakfast treat.

  • Serves: 4 people
  • Prep time: 10 minutes
  • Cooking time: 10 minutes
    • British
    • Vegetarian

    Scrambled Eggs on Mega-Mushrooms with Grilled Peppers

    Recipe Information

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    2 red peppers, deseeded and sliced

    4 very large mushrooms, stalks removed

    6 eggs

    4 tbsp skimmed milk

    2 tsp lower-fat spread

    12 cherry tomatoes, halved

    4 wholemeal pittas

    Freshly ground black pepper


    Preheat the grill.

    Arrange the sliced peppers and mushroom caps on the grill rack and grill them for 4-5 minutes, turning once.

    Beat the eggs and milk together.

    Chop the mushroom stalks.

    Melt the lower-fat spread in a non-stick saucepan and add the eggs and mushroom stalks, stirring with a wooden spoon to set and scramble the eggs.

    Add the grilled peppers and cherry tomatoes, and cook for a few more seconds.

    Meanwhile, warm the pitta bread in a toaster or under the grill.

    Warm 4 serving plates and place a mushroom on each one.

    Share the scrambled egg mixture between them and season with black pepper.

    Serve with the warm pittas.


    Recipe provided by Change4Life

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